Sexercise Rap

The Sexercise Rap is a song from Avenue Q performed in a skit of what looked like an exercise program, except done with sex. It is performed mainly by Spamela Hamderson, Celina, Stephanie, Bean, and Gabi leading with the following joining the chorus: Lauren, Justine Elliot, Eureeka, Brenda, Amber O'Neill, Olive Hoover, Matilda Honey, Cory Crow, Juliet Greenberg, the Kidsongs Kids (Kelly Chan, Tiffany Bailey, Julie Ann Gourson, Tina Marie Espinoza, Kristy Lynn Espinoza, Bre Seltzer, Andrea Schuette, Hillary Hollingsworth and Katie Polk), Gabi, Alex Mack, Selena Gomez, Mary-Kate and Ashley Olsen, Faith, Jasmine, Drew Baringmore, Sally Mae Beauregard, Barbara Jo & Bridget Bimbo, and Nari. Together, they're all in colorful skintight exercise uniforms, dancing and moving to the beat of the Sexercise Rap.

[SPAMELA HAMDERSON]

Come on, everybody, gather 'round

It's time for a workout, get off the ground

We're gonna get moving, feel the beat

But this workout's got a little heat

[SPAMELA HAMDERSON, CELINA, STEPHANIE, BEAN AND GABI]

Sexercise, it's the way we move

Burning calories, getting in the groove

Feel the rhythm, let your body sway

Sexercise, let's do it every day

[CELINA]

Stretch your arms up, touch the sky

Move your hips side to side, oh my!

[GABI]

Feel the burn, feel the pulse

This workout's gonna make you convulse

[ALL]

Sexercise, it's the way we move

Burning calories, getting in the groove

Feel the rhythm, let your body sway

Sexercise, let's do it every day

[STEPHANIE]

We're not talking 'bout the birds and bees

But our moves will bring you to your knees

[BEAN]

It's a secret recipe for ecstasy

Keep it discreet, it's just you and me

[ALL]

Sexercise, it's the way we move

Burning calories, getting in the groove

Feel the rhythm, let your body sway

Sexercise, let's do it every day

[STEPHANIE]

So come on, let's get physical and fun

[BEAN]

Avenue Q's the place where it's all begun

[GABI]

Let the music guide you, feel the flow

[ALL]

Sexercise, let your body glow!

Trivia

 * The setting of the whole segment with kids performing alongside the leaders is inspired by the Dance! Workout with Barbie video, to bring a nostalgic and playful touch to the scene.